Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Airmen in enlisted professional military education will stay in the course, regardless of whether they have passed the school’s internal fitness test.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top petty officer.

President Donald Trump once again boasted about having “aced” three cognitive tests in wide-ranging remarks.

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Trump sparked similar concerns recently after he appeared to nod off during several daytime events, including a Cabinet ...

Brentford are set to undertake late fitness tests for two star players ahead of their trip to face Wolves.

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Most people want to stay healthy and live longer. To test where you stand when it comes to fitness, a health coach shared ...