The former IndyCar star, 43, showed off her impressive gym routine in a series of stories recently shared to Instagram.

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Stay fit and fabulous at 50 with this full body workout designed for midlife fitness. Build strength, improve mobility, and feel your best with a routine that supports a healthy lifestyle. #fitness #w ...

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Five experts weigh in on exercise form, how much and how often to lift, whom to ask for help and how to do a pull-up correctly.

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Hilary Duff, who is 5-foot-2, was spotted out in NYC wearing high-waisted, straight-leg jeans. The flattering, leg-elongating style helped make her petite frame look more balanced. An InStyle editor ...

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Eid 2026 is a good time to treat yourself or someone special to the latest tech, and this year’s deals are harder to ignore.

Discover 15 common lingerie care mistakes women often make and learn simple tips to properly wash, store, and maintain your lingerie to keep it looking new and lasting longer.