Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding fizzy drinks can help.

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

And in a recent TikTok, GI surgeon and author Dr Karan Rajan explained that a simple eating change may lead to elite number ...

Bounce back from the post-Diwali slump with expert tips on hydration, nutrition, gentle exercise, and emotional wellness to restore your energy and spirit.

Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

When it comes to Crohns disease, a regular, moderate exercise routine involving low-impact activities like walking can be ...

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Follow these simple tips to get back to routine after festivities to restore balance and ensure overall well-being.

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...

While it's all fun during these celebrations, the after-effects hit hard sometimes, which can leave your body feeling heavy, ...