Run clubs, wellness block parties and social saunas are among Gen Z's push for healthier alternatives to social environments ...

MARQUETTE, Mich. (WLUC) - Peter Pan is taking the stage in Marquette in the form of a ballet performance. The show is being ...

With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

Anna Logan and Alyza Ngbokoli from 305 Fitness join us to share how their Philly studio is using dance to inspire confidence, ...

From flower-filled walks and neighborhood tours to nature programs and live music, this weekend offers plenty of ways to welcome spring.

On this International Dance Day, people around the world are celebrating dance not just as an art form, but as a powerful ...

Michelle Sneathen is introducing a high-energy, throwback-fueled fitness concept designed to feel more like a night out than ...

Anne Hathaway is back - the star has returned to our screens in a big way in 2026, starring in three films: Mother Mary, ...

Dance fitness isn’t just about moving to the beat — it’s a full-body workout that strengthens your heart, muscles, and mind ...

An editor did daily core exercises for two weeks. Here, she unpacks the results with the help of fitness experts.