Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

In sports science, as in life, when something sounds too good to be true, it usually is. So news that lying in a hot bath ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Discover Fartlek, the Swedish 'speed play' method revolutionizing athletic training. This dynamic approach blends structured ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Cardi​‍​‌‍​‍‌​‍​‌‍​‍‌ B preps for upcoming tour "Anytime" after sharing a viral video of herself running on a treadmill and ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Warmer December weather provided ideal conditions Monday evening for the third annual Bright Light run-walk fundraiser, a two ...