Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.
Turmeric isn’t the only powerhouse in the spice rack when it comes to calming inflammation. Ginger, cardamom, cayenne, ...
Health experts are drawing attention to anti-inflammatory spices beyond turmeric, including ginger, cinnamon, saffron, cloves ...