Your body may be revealing more than you think. From hidden energy colours to unseen influences, aura reading claims your ...

If you’re finding the combination of work pressures, social obligations, and festive planning overwhelming, our experts have ...

In the last few years, direct research has supported the benefits of solitude. A large inflatable Santa Claus decorates the ...

In the year I was born, 1938, the White Christian males who ruled the sports world considered their various games and pastimes as definers of ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

Alternative festive play lands like an ice-cold snowball to the neck - 3/5 There are plenty of interesting thoughts and ...

"Your life is not over," Janine Geske told the 14-year-old in her courtroom. More than 30 years later, they're both trying to ...

Two women sit across from each other in a dimly lit room. On the table between them rest three decks of cards, a notepad, and ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use the mind’s power to intentionally shape their reality.

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.