The research is clear – you can benefit from walking more. Here’s how to choose between a long, slow walk and a short, fast ...

Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Ever feel like you’re constantly zipping past everyone else on the sidewalk, even when you aren't late for anything? Yeah, me ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

Brisk walking lowers the risk of potentially deadly heart rhythm issues, according to new research. Walking at pace is particularly beneficial for women and people under the age of 60, say scientists.

Called “absolutely perfect” and “one of my best purchases this year,” this dual-sided under-desk walking pad by Anylife lets ...

Can a diesel BMW wagon really push beyond 250 km/h? In this POV Autobahn run, we test the BMW M340d xDrive Touring (G21) to ...

Lacing up your sneakers and hitting the pavement for a brisk walk can be an incredibly effective, invigorating workout. But if walking is your go-to form of physical activity, you may find yourself ...

Moving more is one of the best things you can do for your health, but many people struggle to find time to do so. Leading ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.