Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

"A morning walk is one of the most powerful things you can do for your body," KOAT health expert Dr. Ash said.

We dug into the research and tapped three experts for input on the pros and cons of each – and how to find the best walking ...

In 1970, the Beatles released The Long and Winding Road on their Let It Be album. The song was the group's 20th number one hit on the Billboard Hot 100 in the United States. Unfortunately, this was ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Evidence indicates that the Infinity Walk can enhance coordination between the left and right sides of the brain and body ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

Lake Country Court Appointed Special Advocates will kick off the holiday season with a sweet Hopkins County tradition – the CASA Cookie Walk. This gives local bakers a chance to shine and gives ...

A three-day walk would be hard enough for humans, but for robots, it might as well be a trek around the world. An AgiBot A2 unit, developed by Chinese firm Zhiyuan Robotics, recently completed a ...

First we feast — then we digest. Here are 10 places to work off the calories after you've stuffed yourself into a food coma.