How to choose an indoor cycling bike (that isn't a Peloton)

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

The 2026 Men's Health Fitness Awards

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

How Jeff Nippard Became the Face (and Body) of Science-Based Lifting

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
The Times-Tribune

Merry fitness! Give the gift of helping loved ones be healthy

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

How I Transformed My Garage Into the Ultimate Gym Mancave

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...