Earlier this month, the annual Arnold Sports Festival and its thousands of attendees took over the Greater Columbus ...

Mike Mentzer’s ‘Heavy Duty’ split flips conventional training on its head, with fewer workouts, less volume to drive strength and size gains ...

It is a diet that includes 30 raw eggs and garlic every day, while a chilli gets him "fired up" during a workout. Clint ...

THE Guyana Bodybuilding and Fitness Federation (GBBFF) has established a formal disciplinary committee and appointed permanent legal counsel, the governing ...

A 71-year-old Oakland bodybuilder is defying age expectations as she seeks to inspire others to live a healthy and active ...

This simple routine shift salvaged my energy levels and my schedule.

For Mary Sims, the nightmare began with what she thought was a simple case of the flu. Instead, it spiraled into a grueling ...

The bodybuilding competition, founded by the actor-turned-governor, also featured Los Angeles lifestyle brand YoungLA, ...

The flu-like virus is surging in parts of the U.S.

Ella Chen's latest concert performance featuring the 'vacuum belly' exercise has sparked a whirlwind of discussions online, featuring both admiration and concern. While this technique is designed to ...

Former bodybuilder Kelly Day has created a safe space for women to get fit and feel confident. Kelly Day shows it’s never too late to start lifting weights. At 38, she found herself in the busy world ...

Bodybuilding star and former eight-time Mr. Olympia Lee Haney revealed that one of his kidneys is failing and he needs a ...