Deeply anxious people often over-prepare and overthink even the most basic conversations, both on their phones and in-person.

What if the old personality categories were no longer sufficient? After the debates about introverts and extroverts, the ...

AI is transforming mental wellness by shifting from symptom relief to personalised, continuous self-growth through precision emotional feedback and adaptive behavioural support.

Since the 1970s, Judy Blume has won more than 90 awards for her ability to perfectly capture the inner turmoil of being a ...