Students attending the Jefferson County Vocational School excelled during the annual Spotlight on Skills competition, held Jan. 14 at the school. Awards were given in a variety of career-based ...

Tuesday's results Bagley/Fosston 14, Moose Lake Area 1 Breckenridge/Wahpeton 5, Mayville/Portland 2 First period — 1. EGF, Nolan Meulebroeck (Cole Schmiedeberg) 8:16 Second period — 2. M, Evan Wanner ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

When you boil eggs, you cook them in water and nothing else, making it a healthy way to prepare them without additional fats.

KMA Sports is keeping a running list of the Class of 2026 and their college decisions. If you have any to add please e-mail ...