“I love being a woman, even though it feels impossible a lot of days,” Trainor says. To validate and empower her little girl ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

Puberty's changes start when the brain triggers the production of sex hormones. Although physical changes follow a predictable pattern, every child develops at their own pace. Puberty usually begins ...

Your spine has spaces in it for your spinal cord and the nerves that branch out from it. When those spaces shrink, bones can press against nerves. You might not even notice it, but any time nerves are ...

A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It's also been used as medicine in places like India for centuries to treat ...

‌Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, ...

To tell if you’re dehydrated, you can do the “pinch test.” Pinch a bit of skin on your arm between your thumb and forefinger. If you’re well hydrated, it should go back to its original position a ...

Surgery is one of the major causes of deep vein thrombosis (DVT), a blood clot that forms in the deep veins of your body, often in your leg. Clots happen when blood thickens and sticks together. That ...

If you have oily skin, missed periods, or trouble managing your weight, you may think those issues are just a normal part of your life. But such frustrations could actually be signs that you have ...

Psychotic depression is a subtype of major depression that occurs when a severe depressive illness includes some form of psychosis. The psychosis could be hallucinations (such as hearing a voice ...

Gently clean with soap and warm water. Try to rinse soap out of wound to prevent irritation. Don’t use hydrogen peroxide or iodine, which can damage tissue. Apply antibiotic cream to reduce risk of ...

When you get less than six hours of shut-eye a night, you may have more body fat. About eight hours is the sweet spot for maintaining a healthy weight. Lack of sleep can cause your body to make too ...