This monster set-heavy workout is how The Rock built some of the biggest legs in the business. Could you handle the Rock's ...

Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and ...

Former Olympic middle-distance runner-turned-coach, Jeff Riseley, on getting the most out of your running journey ...

The Cut' is about a boxer needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that ...

After slimming down for 'The Smashing Machine', The Rock's next role almost confirms his days as a mass monster action star are numbered ...

Based on the percentage of participants who have experienced an injury, these are the most dangerous exercises ...

Six months ago Lance Alaalatoa was "stressed, having late nights, eating bad food and not really moving or exercising". Now he's shed 34kg and is feeling better than ever. This is how he did it IT ...

Weather is unpredictable and the daily grind can leave you sticky before you’ve even hit your desk. But Uniqlo is giving you room to breathe ...

Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category ...

“With porn and alcohol and different things like that, people think it’s a willpower issue, but it’s not. It’s literally a lack of information issue. Because the trick is you think it’s great.

ISAAC HUMPHRIES HAS spent a lifetime standing out. The square peg in a round hole, as a tattoo on his hand once symbolised, before Humphries began adding other shapes to it. Standing out, or apart, is ...

After winning back-to-back surfing world championships, Filipe Toledo has announced he won’t go for a threepeat. Instead, the 28-year-old is taking the year off to address his mental health. Toledo ...