It’s not just you—more and more people are taking up running: Fitness-tracking app Strava saw a four percent increase in runs logged in 2023 and New York Road Runners, organizer of the New York City ...

From young runners to older runners, thousands participated in Saturday's events, including one of Santa's elves.

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...

So before you write off marathon training as too time-consuming, consider this program for conquering your first or fastest ...

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ambition you could have. Whether you’re inspired to run your first race next ...

Running is more than exercise, it's also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it's a great way to spend time alone while working out ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...

If you recently ran a marathon or two, Berdan recommends a couple shakeout runs the week immediately after, followed by at least a full week off—no running at all. Even some pros take a full month off ...