Elite athletes are using a cutting-edge technique to improve their performance—and it’s catching on with weekend warriors, ambitious kids and others looking for a competitive boost. It’s called sports ...

Slow-motion strength training is easier on joints and connective tissue, which may reduce risk of injury. The high-intensity workout is just 20 minutes, once a week. Seniors swear by the routine, but ...

With the new Formula 1 season about to begin, it’s worth pondering what makes a great racing driver. There are no doubt ...

In 1994, a British racing driver named Mark Hughes had “one of the greatest days in my life” when he began a race right at the back of the grid, with 25 other cars in front of him. Somehow he managed ...

When Daniel Bufford lost his left leg in a motorcycle accident in September 2022, it took nearly five months before he received a prosthetic limb. Even with his new leg, Bufford waited through a ...

Have you ever experienced time expansion? When a moment expands by many orders of magnitude, maybe 10 to 40 times. In other words, a period of three seconds may seem to stretch for half a minute, or ...