Dr Vass links exercise and mental health, explains how regular workout can help improve the latter.

Chinese older adults who reported getting physical exercise were less likely to develop depressive symptoms compared to those ...

The Research On Exercise, Depression, and Anxiety A big study of more than 40,000 people found that the more active a person was, the less likely they were to report feelings of depression and anxiety ...

According to the World Health Organization (WHO), an estimated 332 million people globally live with depression. For this study, researchers analyzed data from 73 previously-conducted randomized ...

Regular exercise offers numerous benefits, particularly for mental health. Now, researchers say exercise may help reduce depression symptoms as effectively as other first-line treatments. A recently ...

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

Depression can make life feel really tough and tiring. Many people look for ways to feel better without taking medicine or ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Maybe, despite the complex biological links between heart and mind, it all comes down to lifestyle. "We think exercise is a critical factor in modulating the outcome," says Duke University chief of ...

Wes Irwin, MD, MS, is founder and medical director at Tahoe Ketamine. With over 15 years of experience in the operating room, Dr. Irwin brings years of clinical experience to the Lake Tahoe area. He ...