Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for a delicious piece of fish. ✅Ingredients • 4 portions cod fish • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 1/4 ...

This simple fish dinner is all about contrast: tender, flaky white fish over a bed of spinach, paired with a vibrant, citrusy sauce that’s equal parts briny, sweet and gently spiced. The sauce comes ...

Nathan Outlaw is on a “one-man chef mission” to get us all to eat more seafood. “What people sometimes don’t realise is [that] it is a convenience food,” says the chef, who runs Michelin-star ...