What kind of food did you eat growing up? Sofia: Mainly beans, rice, stews, fresh juices and fresh vegetables. It was all pretty healthy back then, all typical Colombian food. Sancocho is a very ...

Get a taste of Colombia vibes without leaving Miami. Yep, a Miami spot is cramming the whole country’s town square into one place. The restaurant is an overload of senses, including your taste buds.

As a Latinx child growing up in America, I was taught that the signature tastes of Christmas were peppermint candy canes and iced sugar cookies. But in my Colombian household, the season was marked by ...