At 35,000 feet above the ground, time seems to slow down, and so does the body. Hours spent in a confined seat can leave even ...

The Ministry of Ayush launches a 5-minute in-flight yoga protocol to reduce stress, fatigue and improve circulation during air travel.

A new 5-minute yoga protocol for air travel is introduced to help passengers tackle issues like muscle stiffness, fatigue, ...

At 35,000 feet above the ground, time seems to slow down—but so does the body. Hours spent in a confined seat can leave even the most seasoned traveller feeling stiff, fatigued, and mentally ...

At Yoga Mahotsav 2026, the AYUSH Ministry launched a 5-minute “Yoga for Air Travel” routine to help passengers reduce stress ...

A five-minute in-flight yoga protocol aimed at reducing fatigue and health risks during air travel was launched at the Yoga Mahotsav 2026, officials said.

Ayush ministry unveils standardised Yoga protocols to curb NCD burden: Peethaambaran Kunnathoor, Chennai Friday, March 20, 2026, 08:00 Hrs [IST] In a landmark move to strengthen t ...

Go beyond June 21st. Discover the Ministry of Ayush’s 'Yoga 365' campaign, a national initiative to turn yoga into a daily habit for millions.

When the International Day of Yoga (IDY) was first celebrated globally in 2015, it quickly evolved into one of the world’s largest wellness movements. Every year on June 21, millions across ...