Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Health Listeners joined 'Body Electric' study to move throughout the day. Did it work? November 8, 20235:09 AM ET Heard on Morning Edition By ...

Exercising at your desk won't make you an athlete, but it might keep you alive, experts say."If your goal is to get protection from 'all-cause mortality,' it's fine," says Ethel Frese, associate ...

Full-body deodorants are undoubtedly having a moment. Commercials and ads have flooded airways and social media with a lineup of fragrant creams, sticks, sprays and roll-ons to apply on virtually any ...

Every year, Bath & Body Works introduces a scent that it hopes will break through during the shopping season. It doesn’t have to smell like gingerbread. By Jordyn Holman On a Thursday evening not long ...