Women’s-only gym She’s Strong Studio was opened by local health and fitness professional Alyssa Valenzuela, 34, for women who want to train with other women and for themselves.

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

The Sanctuary Boxing Club in New Kensington continued its impressive run, earning national recognition at the USA Boxing women’s championships Aug. 17-20 in Lafayette, La. Makya Wade, 10, and Kabrynna ...

SheWolf MKE, a women-only boxing gym is the first of its kind in the city. It opened in October 2024. Gym owner Donna Gallardo wants to create a community for female boxers that she never had growing ...

Every day, twice at day, Shurretta 'Chiccn' Metcalf is at Texas Select Boxing in Garland, training for the fight of her life. "Everybody likes to call me 'Chiccn.' It's so funny, a boxer that's named ...

According to Netflix, 74 million viewers worldwide watched Katie Taylor and Amanda Serrano’s rematch last November. The two fighters reportedly made more than $14 million combined for the bout. From ...