Six cans of Chock Full o' Nuts coffee on a supermarket shelf. - Arne Beruldsen/Shutterstock So, why does a coffee brand have this name? Well, because once upon a time, before it started selling coffee ...

Share on Pinterest Nuts can help you stay full without spiking blood sugar and could also lower your risk of depression. Kostikova/Getty Images New research found an association between a daily ...

Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are rich in magnesium, a mineral essential for energy production, bone strength, and healthy heart, nerve, and muscle function. Since nearly ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...

SUFFOLK, Va. - In Major League Baseball, Friday marks the annual Jackie Robinson Day, commemorating the athlete who broke baseball's color barrier. This April 15 marks the 75th anniversary of Robinson ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories than other snacks, they are a good source of healthy fats that can play an ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting magnesium content in your diet.