Cardiologists warn that the nutrition label tells the real story.

Heart disease is the leading cause of death in the United States, per the Centers for Disease Control and Prevention (CDC). But maintaining a healthy lifestyle, especially one that includes filling ...

Unflavored Greek, skyr, or soy yogurts are typically the best options for heart health.These yogurt options contain protein ...

Add Yahoo as a preferred source to see more of our stories on Google. Despite being cheap and abundant, many of us don't add sardines to our shopping baskets. More than 8 million people in the UK are ...

Fiber has an impressive effect on heart health, lowering cholesterol, blood pressure and heart disease risk. No wonder cardiologists say doctors should screen patients for fiber intake and “advocate ...

Share on Pinterest Good for the gut but bad for the heart? A dietitian explains how to strike the right balance with products like kimchi and fruit smoothies. Image credit? Alexander Spatari/Getty ...

After two decades treating heart disease, clogged arteries, and metabolic dysfunction, I began to notice a pattern. Many of my patients thought they were doing everything right — like exercising ...

Flavonoids are an underrated superstar nutrient that make the plants around us more beautiful and our bodies healthier. The expression "eat the rainbow" exists because a variety of colorful fruits and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Canned foods can support heart health and save time in the kitchen. Heart-healthy options include beans, tomatoes, pumpkin, beets and salmon. Choose low-sodium or no-salt-added versions to boost heart ...