How can I stay focused at work when I’m overwhelmed by other things in life? When there's a lot going on in the world or your personal life it can be hard to concentrate. Here's how to find focus at ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

As he tells it, deep work is a state where you find the ability to focus completely on a demanding task without letting ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Technology boosts your productivity in some ways, but it hurts it in others, according to a CareerBuilder study of 2,175 hiring and human resources managers across a variety of industries and company ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

As of May 2021, more than 70 percent of American businesspeople are still working from home. As much as some things changed after the pandemic, many things remain the same or are only changing ...

Life is tough, from mundane worries like ills and bills to universal concerns like existential angst and inner demons. That's why our distractions are so welcomed, embraced, even addictive. The Kobe ...