Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

Our team of experts has selected the best waist trainers out of hundreds of models. Don't buy a waist trainer before reading ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Have you heard all the buzz about waist trainers lately? People who are serious about erasing inches from their waistlines have been strapping on these slimming belts to burn belly fat fast while they ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

How do waist trainers harm today's girls? Source: Kimberly_Morris/flickr I study girls’ and women’s mental health, and students in one of my classes recently brought a disturbing product to my ...

While waist trainers claim to help you achieve weight loss and an hourglass figure, they don't work. Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.

RALEIGH (WTVD) -- For the past several months a new trend in "body shaping" has been gaining momentum, especially online. The trend is called "waist training." Celebrities such as Kim and Khloe ...

For many women, the word ‘corset’ is synonymous with pain. Even those lucky enough to be born in decades where they weren’t the norm grew up reading books and watching films which portrayed corsets as ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...