Paleo diets are a meat lover’s dream, because cavemen were total carnivores, right? Color us skeptical. After all, how easy do you really think it was to hunt wild boar? There was undoubtedly a lot of ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate a mostly vegan diet. According to the Harvard School of Public Health, the ...

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

Following a fish-based pescatarian diet or plant-based vegetarian or vegan diet is associated with not only the greatest benefit to health but also the lowest impact on the environment, suggests a new ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.