This video teaches how to create a powerful golf swing by focusing on proper sequencing and energy transfer. It explains how to generate speed from the ground up, using the legs, hips, and torso to ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

As a yoga / fitness consultant to golfers for many years, I often see common physical issues affecting golf performance. Typically these areas include the low back, rotator cuff, hips and hamstrings.