People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.
Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...
Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...