Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...
Drink at least 64 ounces of water daily to help move waste through your intestines. Exercise regularly to stimulate your intestines to move waste along. Talk with a healthcare provider about adding ...
An incomplete bowel movement is the feeling of still needing to poop after you’ve been to the toilet. Possible causes include irritable bowel syndrome (IBS) and constipation. Stools are typically soft ...
Bowel retraining is a program that people can follow to help regain control over the bowels or to help relieve chronic constipation. It involves training the body to have bowel movements each day at ...
Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that causes different digestive symptoms. The main symptom of IBS-C is constipation, with infrequent, hardened bowel ...
Constipation involves having fewer than three bowel movements a week. Having dry, hard stools is a common sign of constipation. Children may avoid the bathroom and have a swollen stomach when they are ...