Made of eco-friendly wax, these soy candles are better for you and the environment. Plus—they smell amazing. Our editors and experts handpick every product we feature. We may earn a commission from ...

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...

For years, soy milk has enjoyed its status as the standard-bearer for non-dairy beverages. Commercially available soy milk brands contain no animal ingredients, making soy milk a vegan favorite. Learn ...

Soybeans are legumes rich in nutrients like protein, fiber, healthy fats, vitamins, and minerals like potassium, magnesium, folate, and iron. Soy is the base of many popular foods, including tofu, ...

Soy nuts are roasted soybeans, not true nuts. They look a lot like roasted peanuts, and both peanuts and soy nuts are legumes. Legumes are plants that have pods with multiple edible seeds. Tree nuts ...

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

A higher intake of fermented soy products, such as miso and natto, is associated with a lower risk of death. A higher intake of fermented soy products, such as miso and natto, is associated with a ...