Soymilk, chunks, biscuits, juice and the other soy products and preparations are a storehouse of umpteen health benefits. Let us look at some of the advantages it provides your body on consumption.

According to Dr Sethi, soy is a complete plant protein. He lists various protein-rich foods like chicken, clams, and salmon, detailing their health benefits.

Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as far as non-dairy milks go, is soy milk a healthy option? How do ...

When you think of soy, what comes to mind? Is it the plant-based protein you get in foods like tofu and tempeh? The daily protein shake you can’t live without (hi, soy protein isolate powder)? What ...

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

While traditional dairy has long been considered the standard, more people are turning to soy milk for its wide range of scientifically backed health benefits. From supporting bone health to helping ...

To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based foods, however, like edamame, ...

After last week's The Advocate story, "Grocery tour teaches 12 ways to shop and eat healthier," the Soy Connection reached out to weigh in on the soy-and-inflammation controversy. During the tour, ...

Yes, it's true that your wife, girlfriend or significant other has been eating a lot of soy lately, mainly to boost her female hormones. That doesn't mean it's bad for you, fella. Instead of pushing ...

NEW YORK (Reuters Health) - Is soy food helpful or harmful for women with breast cancer? Studies have yielded mixed results. A new study published today suggests that breast cancer survivors may ...