Diabetes patients can control their blood sugar levels while still eating delicious food. A diabetes diet includes simple ...

While there's no single "cure," health experts confirm that for millions, reversing the symptoms and metabolic damage of Type ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and ...

Each day provides at least 101 grams of protein and 42 grams of fiber—two nutrients that can help you feel full and promote better blood sugar. This diabetes-friendly, anti-inflammatory diet meal plan ...

It's been known for years that a healthy diet is a cornerstone of diabetes care. So it’s no surprise that 65 percent of people with the disease say they revamped their eating style after their ...

Following the Mediterranean diet is just one of the changes experts recommend, but find out some other diet tweaks you can make below WITH a “global epidemic of diabetes” on our doorstep, experts are ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A recent study involving over 400,000 adults reveals that a diet rich in minimally processed plant foods, like vegetables and whole grains, significantly reduces the risk of developing multiple ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...