Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin bone. Shin splints are often caused by overtraining, weak hip muscles, ...

Q: Hi, I am a 17 year old runner and last year during indoor track for high school I had extremely painful shin splints. They lasted about 4 months. I would ice them everyday after practice, take ...