Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

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If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Road runners are heading for the dirt, and shoe brands are building a new footwear category to meet them there.

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Training for a long-distance trail objective is no small feat—it takes time, dedication, and a whole lot of grit. Now, imagine doing that while earning two master’s degrees, building a career as a ...

An ultramarathon runner is speaking out after setting a new record and winning a 250-mile race in Arizona this week.

Each spring, a primal urge stirs within every runner's soul: the yearning to ditch the treadmill and asphalt grid and immerse themselves in nature's rugged, dirt-carved cathedral. From the sprawling ...

Getting your Trinity Audio player ready... After running and power walking 487 miles from Littleton to Durango to complete the Colorado Trail in record time, trail runner Kyle Curtin had plenty of ...

Runners are a particular bunch, but trail running shoes typically look the same: tread on the outsole, some level of cushioning beneath the foot and a pair of shoelaces that lock the upper down. This ...

Sarah June — an ultra runner as well as a running coach — just completed something pretty incredible: A 247-mile run on the ...