I took on the fitness test England rugby players fear the most Story by A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby ...

We can all sit in front of our TVs and claim that we can do what the professionals athletes do, but these people train every ...

Rugby star Chris Robshaw's daily routine: sleep powder, protein and cold plunges - Variety is key for the ex-England captain ...

The good people at Wombat Rugby know what you want, and it has very little to do with rugby. The UK-born contact sport is a worldwide favorite among people who love to see hot, sweaty, muscular men ...

Former Irish rugby fitness coach Paul Pook is driven by ambition that his suicide prevention project can save lives Paul Pook: 'For half of those 22 years I’ve been unable to work. And for some of ...

Davinia Catlin, 34, from Croydon, is the first player to give birth and return to the highest level of the women’s rugby union game – the Premier 15s. I was five when I joined my first rugby team, and ...