Have you ever wondered what makes a "superfood" super? Or what top superfoods like red wine, green tea, kale, and blueberries all have in common? The answer is quercetin, a natural compound tied to ...

Quercetin is an antioxidant that may have health benefits, including reducing inflammation and lowering the risk of developing certain diseases. You consume it in foods like peppers, berries, and kale ...

As a pharmacist, nearly a quarter of the questions I field from other pharmacists and healthcare providers are about dietary supplements. Once a supplement has gained mainstream attention, whether it ...