A well-functioning immune system relies on balanced immune responses—strong enough to fight infections but not so aggressive that it causes excessive inflammation. Quercetin plays a role in regulating ...

As hayfever sufferers everywhere know, tis the season of runny noses, itchy eyes and antihistamines. While we’re thankful for the brighter mornings and longer, sunny afternoons and evenings, the high ...

There are tons of compounds, vitamins and minerals in different foods. While pronunciation may be difficult, some of these substances carry tons of benefits for your health. In this new feature, BHJ ...

It's probably not what you think. Since it can affect up to 10 million people in the United States, find out if you or a loved one is showing signs of histamine intolerance and learn how you can ...

Limit yourself to whole grains and avoid dairy, which triggers mucus already rampant with allergies. Quercetin be damned, cut back on that wine red wine, Telair said, which can aggravate histamine ...

Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...

CHICAGO (WLS) -- If you're feeling nauseous, tired, anxious, or your skin is breaking out in hives, you may be having a reaction to something you ate. But is it a food allergy you are experiencing or ...

Most of us may be enjoying the spring weather, but experts agree this year will be a rough one for allergy sufferers. And for parents who are looking to avoid over-the-counter drugs and all their ...