One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

“Problems are not the problem; coping is the problem.” — Virginia Satir Stress is an unavoidable part of life, and how we respond to it can make all the difference. In training peer support ...

Stress is an unavoidable part of modern life, yet people respond to it in remarkably different ways. While some feel overwhelmed quickly, others appear steady and composed even under sustained ...

Psychologists note that the urge for control can be addressed through awareness and consistent practice. Approaches such as ...

In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...

A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today in Health Care for Women International. This study was conducted following ...

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or post-traumatic stress disorder (PTSD), after a heart attack, which can affect ...

Being anxious, stressed or in a bad mood before a marathon may make you more vulnerable to illness. r.classen/ Shutterstock Marathons have quickly become a popular pursuit. Hundreds of thousands of ...