William Bonac, the IFBB Pro bodybuilder, trains five days a week, hitting each muscle group once. Bonac continues to impress ...

Bodybuilder Michal 'Krizo' Krizanek discussed his plans for the Mr. Olympia and confirmed his entry for the 2026 EVLS Prague ...

Men's Open bodybuilder Jordan Hutchinson detailed his 3,789-calorie full day of eating five and a half weeks from the 2026 ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

This pro bodybuilder shares the rituals and go-to pre-workout supplement that help him stay focused through his hardest gym ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

Add Yahoo as a preferred source to see more of our stories on Google. An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead. An elite bodybuilder said he ...

Spanish bodybuilder Erik Markov has died just months after going pro, following a win at an amateur Mr. Olympia competition. His cause of death has yet to be confirmed. After securing a victory in ...

Brazilian bodybuilder Christian Figueiredo has died at just 29 after suffering a stroke during liver surgery. The shattering ...