Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

Potassium is a mineral the human body needs to function properly and stay healthy. While many people get enough potassium from a balanced diet, some are more prone to a potassium deficiency. If the ...

Recent research has revealed that potassium supplementation can significantly benefit patients recovering from cardiac surgery, particularly in reducing the risk of atrial fibrillation (AFib). This ...

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Salt substitutes commonly contain potassium chloride. Patients with stage 3b-4 chronic kidney disease (CKD) who take a potassium chloride (KCl) supplement to meet dietary potassium recommendations run ...