Many members of Atlanta’s Primetime Seniors program say they attend class every day. They love the community the free program created. - Jen Christensen/CNN In a large gathering space at the C.A.
New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...
Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...
In a large gathering space at the C.A. Scott Recreation Center on the northwest side of Atlanta, an instructor in a light brown track suit and mala beads urged a couple dozen women to bring their ...