Discover the vital role of nervous system regulation in your overall health.

In about one out of every 1,000 pregnancies, the neural tube, a key nervous system structure, fails to close properly.

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

There are key differences in how men and women respond to stress and process emotions and events through the nervous system. Amelia Chapman of Mind Body Amore says it’s not a one-size-fits-all ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

Is your heart rhythm chaotic? Researchers found that chaotic heartbeat patterns, not traditional HRV, are the secret to tracking cognitive brain activity.

Soaak Technologies, developer of the award-winning human performance optimization app, announces the release of a new sound ...

A paper declared polyvagal theory "untenable." Here's why that's not the same thing as debunked—and why that matters for ...

The beginning of the year is often framed as a time for fresh starts. New Year’s resolutions, vision boards, renewed motivation which are all very proactive, forward-moving ways to begin January. And ...

Another mindset training is not the answer. Logic and inspiration hit a wall when the threat response is running.