Hal Arkowitz, right, is an associate professor of psychology. He has been involved in the practice of motivational interviewing for more than eight years. In addition to undergraduate courses in ...

Change is inevitable, but it's also the pathway to growth! 💪 Dive into one of the most powerful motivational speeches by our team at Absolute Motivation. Aaron delivers a masterclass in oratory that ...

We know the feeling only too well: Our pulse quickens. Our faces flush. The feeling is so bad that we want to escape at all costs. Shame has been called our “most dreaded emotional experience.” 1 ...

Motivation dips happen to everyone. Discover practical ways to spot the signs, protect your energy, and reconnect with what ...

Motivational Interviewing (MI) is a client‐centred, directive counselling method designed to strengthen personal motivation and commitment to a specific goal by eliciting and exploring an individual’s ...

Enjoy the motivational boost from our exceptional speakers to elevate your life. Engage with this original video by giving it a thumbs up, leaving a comment, and subscribing for more transformative ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

We’re all motivated to work out for different reasons. Some of us want to look good, some want to stay healthy for our families, and others use it as a way to relieve stress. Maybe it's all three, and ...