“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...
Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...
Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...
New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...
9d
Science Says This This Technique Can Help You Turn Anxiety and Stress Into Happiness and Fulfillment
A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...
Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily ...
How are your New Year's resolutions going? If you've given up on them, you're not alone.
Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...
No matter how much we want to keep surfing the December wave, it comes to a halt in January. Here’s how to embrace the aloofness of January instead of avoiding it.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results