Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should incorporate it, but how to incorporate it safely into your physical activity plan.

Editor’s note: This story has been updated with responses from the U.S. Army and Phoenix City Councilmember Anna Hernandez. Starting Wednesday night, the U.S. military will be conducting training ...