For beginners, gentle activities such as walking or stretching provide mental health benefits without overwhelming physical ...

“Dopamine is a brain chemical that fuels motivation, focus, and the feeling of reward,” explains psychiatrist Dr. Jessica Reddy, MD. It’s also often associated with pleasure, but it’s more about ...

Soon a new school year will begin, and as parents, caregivers, teachers and coaches navigate a flurry of backpacks, lesson plans and sports equipment, they can easily get overwhelmed. But they’re not ...

BRYAN, Texas (KBTX) - A 2022 study published in the American Medical Association’s journal JAMA Pediatrics reported a major jump in the number of children diagnosed with mental health conditions.

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Like adults, children can develop a wide array of mental health issues. What if, instead of waiting for mental health problems to develop and then treating the symptoms, we taught children how to ...

HASLETT, Mich. (WILX) - A local nonprofit focused on teen mental health has found a new way to reach young people by ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

On Monday, Donald Trump will be sworn in as the 47th President of the United States. For some, it’s a highly anticipated day of celebration. Others have been dreading it—and would happily finagle a ...

A pair of analyses on the effects of COVID-related public health measures on children ties lockdowns and physical distancing to developmental delays among toddlers in Scotland and school reopenings to ...