A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...

In today's high-pressure professional environments, from national security to corporate leadership, memory is a strategic asset. Yet, despite its centrality to decision-making, 1 most modern ...

Playing games to train your brain into a better memory may not be just the stuff of bad app-store advertising, according to a new study two decades in the making. Research published in the journal ...

Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...

Speed-of-processing training with booster sessions was tied to a lower dementia risk over a 20-year period. Memory and reasoning training did not show significant associations with reduced dementia ...

Anyone can improve their memory using a proven scientific method the ancient Greeks and Romans developed. The idea is to create a "memory palace." A group of researchers says training daily using an ...

From neuroscience labs to your phone screen, memory training is getting a major glow-up. New research reveals how our brains store and recall information, while memory games offer fun ways to ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here's why this particular mental exercise succeeds where crossword ...

If you are skilled at playing puzzles on your smartphone or tablet, what does it say about how fast you learn new puzzles, or, more broadly, how well you can focus, say, in school or at work? Or, in ...

Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...