Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...
Plus, recipes to make with these memory-boosting superstars.
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost in memory hours later, according to a new study. The findings strengthen the ...
A new study has found that targeted psychological interventions can significantly enhance long-term resistance to misinformation. Dubbed 'psychological booster shots,' these interventions improve ...